The Diet Starts to today!

Well not so much a diet, more like a change in how I live my life. It will be about breaking old unhealthly habits and replacing them with new healthy ones. I will do this without the aid of an expensive program or book. All with the support of my family/friends on and off line.

"The Diet Starts On Monday"
This has been my excuse to overeat, under exersice and generally live an unhealthy lifestyle for another week. Year after year after year.

Pre Launch

Hi Everyone,

I will be updating this site with my progress reports, rants, product/program reviews, and any other useful information on weight loss. This is my journey to lose 30 LBS of fat.